Katy Cato, PN1
Katy Cato is a nutrition coach who helps individuals make the transition from the mindset of “food is the enemy” to “food is fuel”. Katy started CrossFit after becoming a mother and noticed the gym alone wasn’t changing her body. A nutrition coach simplified the overwhelming world of dieting and health for Katy and she saw a complete body transformation in six months. This experience landed her in classes to become a certified personal nutritionist and Katy took on her first set of clients of her own.
Today, Katy continues to learn about health while owning her own nutrition company, Macrolytes.
Lisa Reichardt, BSN, RN, CCRN
Lisa’s attention to nutrition started at a young age, stemming from a trauma that led to an eating disorder. Her journey of recovery fueled her passion to help people overcome their own obstacles, to walk with them on their journey. Currently, she is a nurse in the neuro/trauma ICU while pursuing her education to become a nurse practitioner.
Lisa has continued to learn about food and the effects it has on the body through her education in medicine and her passion of health and fitness. She strives to help people understand and appreciate food and nutrition while learning to love their bodies.